Spring may be the season of love but it’s also the season of allergies. Even though there are many allergens outside and especially with the arrival of spring the majority of allergic reactions are caused by unkempt and dusty homes. If you want to make sure your home is an allergy-free space you need to assess the biggest points of concern and do something about them. The following tips can help you reduce the amount of allergens in your home efficiently.
1. Clean your home regularly
If you want to build and maintain an allergy-free home you’ll need to do a thorough cleanup regularly. This doesn’t mean that you only have to dust and wipe your home thoroughly every season. Actually if you want to completely keep allergens at bay you’ll have to tackle this chore at least once a week. Don’t stress over this – if you clean your home every week you probably won’t have to spend too much time on this task. Vacuuming, dusting and steam cleaning are essential if you want to fight allergies properly. In case you don’t have a steam mop to clean your floors use a damp cloth that was previously soaked in hot water. It’s important that you clean the fabrics as well.
2. Use green cleaning products
Speaking of cleaning you shouldn’t forget about the possible allergic reactions that can be triggered by constant exposure to toxic chemicals. Unfortunately the majority of store-bought cleaning agents are filled with toxic ingredients that can cause various health issues. If you want to avoid this allergy-risk switch to eco-friendly and non-toxic cleaning agents. You can make these cleaning solutions yourself – there’s nothing that a good mix of vinegar and baking soda can’t clean.
3. Constant flow of fresh air
Fresh air is necessary if you want to avoid breathing problems. Though it’s recommended that you open your windows and air out the rooms from time to time seasonal allergens can make their way into your home so proper air ventilation is a must. Installing air purifiers that are specifically made to fight allergies and cleaning your air vent regularly can prevent dust build-up and remove allergens from the air that you breathe at home. HEPA filters are one of the best possible solutions and their efficiency is worth the investment.
4. Sound sleep
Your home maintenance doesn’t end when the night falls. Actually one of the greatest allergy concerns are your mattress and pillows. It’s essential that your bed is comfortable but reducing allergens is equally important. Take a look at the selection of anti-allergenic Bedworks mattresses online for example. As you can see getting the highest level of comfort for your particular needs as well as allergy-free materials is not an impossible thing to achieve. Of course don’t forget to air out your sheets and covers regularly.
5. What about carpets and rugs?
Carpets and rugs take up a lot of space in your home and these surfaces can trap dust and allergens. Risk of allergies is especially high if you don’t take your shoes off upon entering your home. It’s essential that you choose your carpets and rugs wisely synthetic fibres like nylon are the best options when it comes to allergy reduction. What’s more try to look for carpeting with short and tightly woven strands. A low VOC level is a must if you’re concerned about carpets and rugs triggering your allergies. Carpets made of synthetic fibres are easy to clean. Vacuuming and steam cleaning can help you remove dust, dirt and allergens. You can even opt for professional carpet cleaning every once a year to be on the safe side.
Once you make sure that your home is allergy-proof it’s up to you to keep it that way. Don’t neglect your cleaning chores. In case you notice some allergic reactions even though you did everything in your power to keep your home allergy-free you may want to consider your diet. The food you eat can also be a potential allergy trigger.
Chloe is an art historian, recreational ballet dancer and a contributor at Smoothdecorator.com. She is passionate about photography, writing, and music. Chloe also enjoys researching, learning and blogging about interiors, sustainable design, home maintenance and various art related topics since she is crazy about aesthetics.